Burn Bright and Not Out
1. Scientifically Backed Resilience Training: Immerse yourself in a 12-hour, 4-week program rooted in scientific research, offering actionable methods to evade burnout and foster resilience. 2. Leadership Enhancement: Equip leaders of all levels with the tools to effectively manage their energy, enabling them to excel in their roles and responsibilities. 3. Personalized Guidance and Reinforcement: Participate in three weekly one-on-one recaps with facilitators to support and reinforce crucial concepts, ensuring lasting resilience.
About The Course
LEARN TO AVOID BURNOUT AND INSTEAD BURN BRIGHT Burn Bright: The Resilience Advantage is a scientific and application-based approach that help leaders bring the best versions of themselves to all they do. Peak performance for individuals, teams, and organizations is about “resilience as recharge” – creating a routine of researched, regular, reasonable, replicable routines and rituals that recharge us and help us burn bright instead of burning out.
Course Content
BURN BRIGHT: The Resilience Advantage provides 12 hours of learning over 4 weeks:
Week One: Establishing Resiliency
Week Two: Recharge Physically
Week Three: Recharge Mentally & Socially
Week Four: Bouncing Forward
Reviews
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